Migraines – a severe headache condition that many women suffer with has a connection with hormonal imbalance. Both men and women experience headaches for many reasons including the person’s age, or even their family history. Hormonal changes play a very important role in the intensity of headaches.

Both progesterone and estrogen help regulate menstruation and also provide good support for a safe pregnancy. There is a clear cut relationship between headaches and the hormonal imbalance. If estrogen levels in the blood are sufficient it will decrease headache intensity, while higher estrogen levels will worsen the headache. When there is a clear decline in regular periods, a woman may suffer from headaches. Headache is common symptom of premenstrual syndrome; though there are many reasons why women have headaches either before menstruation or during the process. Hormone replacement therapy is one good way to get balanced hormones and minimize headaches.

Treating Migraines Related To Menstruation:

1. Ice Application for Headache
   Put ice in a towel and hold it on the affected area; whether it’s your neck or your head. The towel will protect your skin from any damage due to ice.
2. Muscle Massage
   Massaging of head and back muscles will do magic. The same can be done with shoulder and neck muscles. Massage can be done both for tight muscles as well as for tender muscles.
3. Headache & Pain Relievers
   Pain killers, like non-steroidal anti inflammatory medicines, acetaminophen, are effective in treating headaches, especially those due to a menopausal condition.
4. Prescription Medication
   If pain killers and changes in lifestyle don’t work, you may want to see your doctor for a prescription. Migraine medicine may be prescribed for patients who have been suffering from headaches two or three times a month. Prescription medicines for pain should be taken a few days before the start of your period and should be continued during the first few days of menstruation.
   For women with continuous migraines and irregular menstruation, it is recommended that preventive medication be taken on daily basis.
5. Contraceptive Pills
   Women may also feel a headache if they are using contraceptive pills for birth control. It also happens when some other methods, like hormonal options, are used for birth control. If that is the cause of your headache then consulting an expert physician will resolve the issue.

• Pill pack to cover the whole month with fewer days remaining inactive or considered as placebo.
• A skin patch meant to boost estrogen levels can also be used along with birth control pills; particularly during the placebo week.
• Using other methods of contraception or pills containing progestin only.

To lessen headaches, it is very important to balance hormone levels, because headaches are often caused by menstrual disturbances that occur due to hormonal changes, like menopause. If hormonal treatment is opted for, then getting rid of these headaches may be possible. Only an expert physician can understand the real connection between hormones and headaches and can prescribe the best medication to improve your quality of life.

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